Practice Schedule
Practices will begin on November 17th and run on Monday & Thursday evenings + Saturday mornings until the winter break. Once we return from break, we will begin our Twin County match schedule on Saturdays and will just practice on the two weekdays. All practices are at Mountain Lakes High School, primarily in the cafeteria, but at times in the Auxiliary Gym.
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We will run two practice groups which will be split based on age/grade. Practices will be focused on teaching and drilling basic and intermediate wrestling technique, conditioning, teamwork & accountability. Within each practice group, we will be splitting novice and exerienced wrestlers, to ensure each wrestler is learning at the appropriate pace.
Equipment
All wrestlers will need one set of head gear and a pair of wrestling shoes to participate. Both can be found at most sporting goods stores (ex. Dicks) as well as Amazon. We also have bins of both donated headgear and shoes you are welcome to utilize. Please also have your child bring a water bottle with them to practice so they do not need to leave the practice room during water breaks.
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All wrestlers competing in matches will also receive a singlet which will need to be returned at the end of the season.